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Ama Dablam Expedition 21-Day Itinerary
Ama Dablam Expedition 30-Day Itinerary Destination: Ama Dablam Summit Elevation: 6,812 m (22,349 ft) Duration: 30 Days Grade: Technical Alpine Expedition
Tour Plan
Upon arrival at Tribhuvan International Airport, meet your expedition representative and transfer to your hotel. In the evening, attend an expedition briefing and equipment check.
Accommodation: Hotel
Meals: Welcome Dinner
Complete government permit formalities, check climbing equipment, and purchase any last-minute gear. Meet your climbing guide and fellow expedition members.
Accommodation: Hotel
Meals: Breakfast
Flight: 25 minutes
Trek: 3–4 hours
Enjoy a spectacular mountain flight to Lukla before beginning your trek through Sherpa villages to Phakding along the Dudh Koshi River.
Walking: 5–6 hours
Cross several suspension bridges, enter Sagarmatha National Park, and climb steadily to the bustling Sherpa town of Namche Bazaar.
Hike: Everest View Hotel (3,880 m)
Spend the day acclimatizing with a short hike for panoramic views of Everest, Lhotse, Ama Dablam, and Thamserku before returning to Namche.
Walking: 5–6 hours
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Follow a scenic trail with magnificent Himalayan views before reaching Tengboche Monastery, the largest monastery in the Khumbu region.
Walking: 3–4 hours
Descend through rhododendron forests and cross the Imja Khola before reaching Pangboche, one of the oldest Sherpa villages in the Everest region.
Walking: 3-4 hours
Leave the main Everest trail and ascend grassy slopes to the spectacular Ama Dablam Base Camp.
Practice:
Fixed rope techniques
Ascending with jumars
Rappelling
Ice axe and crampon skills
Rescue proced
Short hikes around Base Camp and continued technical practice while monitoring weather conditions.
Walking: 7–8 hours
Carry food, ropes, fuel, and climbing equipment to Camp I before descending back to Base Camp.
Relax, hydrate, and prepare for the first acclimatization rotation.
Climbing: 5 hours
Follow steep rocky terrain protected by fixed ropes to reach Camp I.
Climbing: 4–6 hours
Navigate exposed granite ridges and technical mixed terrain to Camp II.
Climbing Time: 10–14 hours
Start before dawn and climb snow, ice, and mixed terrain to the summit. From the top, enjoy panoramic views of Everest, Lhotse, Makalu, Baruntse, Island Peak, and the Khumbu Himal before descending safely to Camp II.
Carefully descend via Camp I back to Base Camp and celebrate a successful expedition.
Descend through rhododendron forests and cross the Imja Khola before reaching Pangboche, one of the oldest Sherpa villages in the Everest region.
Walking: 6–7 hours
Retrace the trail through Pangboche and Tengboche back to Namche Bazaar.
Walking: 7-8hours
Follow the Dudh Koshi River through traditional Sherpa villages to Lukla.
Return to Kathmandu by morning flight. Enjoy free time for shopping or sightseeing, followed by a farewell dinner.
Transfer to Tribhuvan International Airport for your onward flight.
Add Detail DescriptionHighlights
- Climb one of the world's most beautiful technical peaks.
- Acclimatize in the scenic Khumbu Valley.
- Visit the famous Tengboche Monastery.
- Experience spectacular views of Everest, Lhotse, Nuptse, Makalu, and surrounding Himalayan peaks.
- Technical roc
k, snow, and ice climbing with fixed ropes above Base Camp.
This itinerary is suitable for experienced mountaineers with prior alpine climbing experience. Actual climbing days may change depending on weather, route conditions, and acclimatization progress.
